/// 9:06 PM
man.. all the christmas goodies and meat and late night sleep,
my fitness drop liao la. wt..
normally run 5km no kick one. today 3km gone liao
i better buck up..
the worse i am a runner know.
fail my job liao like that.
train train train..!
the mentality to control needs to be strong again.
cause u're amazing... just the way u are..~~~
yea...
catchy music =)
quote of the day: exercise, eat healthy !